More ideas from Anita
I love this. I can even get over the mistranslation of the first-person singular, assuming we're being poetic with a "royal we"

I can even get over the mistranslation of the first-person singular, assuming we're being poetic with a "royal we"

Breath

Svatmarama, Hatha Yoga Pradipika ~ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.