Anja Hogervorst

Anja Hogervorst

De Yoga opleiding heb ik afgerond en ben geslaagd! Bij Fysio Physics, beweegprogramma Diabetes en Fit gedaan en geslaagd!
Anja Hogervorst
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The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout!

The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout!

Tornado Potato

Tornado Potato

15 Victoria Beckham Bob Cuts | Bob Hairstyles 2015 - Short Hairstyles for Women

15 Victoria Beckham Bob Cuts | Bob Hairstyles 2015 - Short Hairstyles for Women

Chill out with this yin yoga sequence specifically designed for the summertime heat! #yin #yinyoga #yinyogasequence

Chill out with this yin yoga sequence specifically designed for the summertime heat! #yin #yinyoga #yinyogasequence

bed-time-yoga-sequence-for-a-deep-sleep

bed-time-yoga-sequence-for-a-deep-sleep

Pin for Later: Forget the Mat! Try These Wall Yoga Poses

Pin for Later: Forget the Mat! Try These Wall Yoga Poses

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time!

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time!

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

For opening up your hips. | 29 Diagrams To Help You Get In Shape

For opening up your hips. | 29 Diagrams To Help You Get In Shape