A five minute, five ingredient cucumber salad BURSTING with sweet, tangy, umami flavor. Paleo, healthy, and low carb!
Say goodbye to that "orange peel" look!
For thousands of years acupuncture and acupressure is helping people to solve many health problems. You can lose weight very fast with pressing these 4 points. Acupressure is not fraud or something vague, it is very complex medical technique. To be short, every organ in our body that directly uses the energy channels is related…
14-Day Get In Shape Program for Beginners
After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…
Balsamic Vinegar Tomato Salad ❊
Stay Hydrated With Infused Water: Infused water recipes by melba
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!