Annelien Brunink

Annelien Brunink

Annelien Brunink
More ideas from Annelien
8 Yoga Poses for Neck and Shoulders. Because much of my tension sits there and needs to be released from time to time.

if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

5 Easy workouts from your couch: https://www.youtube.com/watch?v=E2fWHYxydKM

Five easy workouts for beginners. These easy workouts can be done right from your couch in your own home.

365 days to a NEW YOU! How the body rebuilds itself // theVeggieGirl.com

365 days to a new you! - When it comes to changing our diets and renewing our bodies through the foods we eat, a lot of folks tend to think that "it is too late for me." But wait. it's not too late! In fact, it's never too late! Go vegan!

Salt and Pepper Zucchini Chips! Super yummy and #healthy. You can make these with a dehydrator or in the oven

Salt and Pepper Zucchini Chips! Oh MY Goodness. These zucchini chips are SO good. Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip. You can make these with a dehydrat

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) David Kovacs for Elephant Journal. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs.

Beginning Yoga workout – Click image to find more Print & Posters Pinterest pins

I thing every woman can benefit from doing a simple yoga work out every day. It is the subtle strengthening & stretching that takes us into our later years feeling healthy! Bikram yoga: series of 26 Hatha yoga postures and 2 breathing exercises