Perfect for a little pick-me-up in the morning.

Coffee Protein Shake

Perfect for a little pick-me-up in the morning. Should use Ripple instead of almond milk - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

How cute for a kids party. Banana Pirates.Creative.

Pirate bananas - what kid wouldn't want to find this in their lunch box?Pirates Draw a face on a banana, with eye patch and a big beard. Tie a napkin around the neck for extra tough pirate.

Lunchsalade

"Lunchtip: Salade Caprese [Lunchtip: Caprese Salad]" -- Recipe is in Dutch, but machine-translates well. I'm really liking the concept of adding toasted pine nuts to the more typical basic ingredients!

Komkommer met feta en olijven

Mediterranean Cucumber Cups: These little cuties stuffed with a Greek-salad style mixture make for a very tasty party treat and a healthy spin on traditional finger foods. Could also fill with hummus, chicken or tuna salad.

Hapje in een glaasje: mozzarella, tomaat, Italiaanse ham, salade, basilicum en broodkruimels. Mooi en lekker!

Hapje in een glaasje: mozzarella (o goat cheese, works fine), raw or smoked ham, tomato, basil.

Parmaham, rucola, pijnboompitten en Philadelphia/monchou

Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.

Kipfilet uit de oven met mozzarella, pesto en tomaat

Chickenfilet straight out of the oven with mozzarella, pesto and tomatoes

Wraprolletjes met pesto & kipfilet - Lekker en Simpel

Wraprolletjes met pesto en kipfilet

Wraprolletjes met pesto & kipfilet 4 wraps 2 eetlepels creme fraiche 2 theelepels pesto 1 theelepel parmezaanse kaas 8 plakjes kipfilet (of veg. ham) 50 gram rucola (of ijsbergsla)

Koolhydraatarme Andijviestamppot met spekjes

Koolhydraatarme Andijviestamppot met spekjes

5 Traditional Dutch Foods You Should Try Before Your Die - Amsterdam's city Guide

Verdeel de sla over 4 glazen of vierkante mini-accubakjes. Schep de garnalen erop en giet de cocktailsaus erover. Garneer met partjes citroen.

Hollandse garnalencocktail

Verdeel de sla over 4 glazen of vierkante mini-accubakjes. Schep de garnalen erop en giet de cocktailsaus erover. Garneer met partjes citroen.

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