Turkey and Quinoa Stuffed Peppers. These easy, low-fat/high-protein peppers are less than 200 calories each, for healthy eating on-the-go.
Chickpea, Feta and Parsley Salad 1 medium onion, diced 3 cloves garlic 1 tbs olive oil Pinch red chili flakes 2 tins of chickpeas 4 spring onions (scallions), green part only, chopped 1 cup chopped parsley Juice of one lemon ounces) feta Salt and pepper
Grilled Chimichurri Chicken Avocado Salad is another meal in a salad! Using authentic chimichurri as a dressing that doubles as a marinade!
Southwest Cornbread Salad Ingredients CORNBREAD 1 cup yellow cornmeal 1 cup all-purpose flour ¼ cup sugar 4 tsp baking powder ½ tsp salt 1 cup milk 1 large egg ¼ cup vegetable oil SALAD 2 small tom…
Antes de ir para cama, beba esta mistura: ela vai eliminar toda a gordura consumida durante o dia!
The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr
Tom Kha Kai
One of my fave soups…. Tom yum or tom yam is a spicy clear soup typical in Laos and Thailand. Tom yum is widely served in neighbouring countries such as Malaysia, Singapore and Indonesia, and…
Skinny Taco Salad with ground turkey, black beans, avocado and Greek yogurt salsa dressing. An easy, delicious, low carb recipe.