Thriving 30 Day Challenges – Thrifty Thursday | Pinaholic Myrie
30 day plank challenge
30-day plank challenge: 5 minute max
Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!
Here are your moves in cute GIF form
One-Pot Chicken Spinach Bacon Alfredo
Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/