.. ayurvedic delight
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Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend, warming your body to the core. On chilly fall afternoons, a creamy Almond Date Shake with Cinnamon seems to bring you back down to earth, soothing...(VPK-)
This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …
A Date Shake with Cinnamon is the perfect tonic to stay balanced as the temperatures start to drop. More than just a one time treat, tonics are medicines we take every day to fortify our bodies. This recipe is sweet medicine that your body will thank you for. Dates and almonds build ojas and nourish blood plasma (called rasa in Ayurveda), which in turn nourishes your whole body.