Anouk Thielen
More ideas from Anouk
Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance.

Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance. Isn't this actually the Bikram yoga sequence?

14 ways to tone Inner Thighs

14 Ways to Tone the Inner Thighs - A toned inner thigh is a healthy inner thigh — attractive and strong. So show yours some love with these 14 inner-thigh exercises that will keep you feeling confident in your legging and tights all Winter long.