Ezra

14 Pins

·

9mo

By

This contains: The ‘Dirty Secret’ Behind the World’s #1 Dunker...

0:31

FINALLY DUNK LIKE A TOTAL BADASS...

The ONLY Proven 3-Step Jump Training Program That Adds AT LEAST 9 – 15+ Inches To Your Vertical Jump… In Less Than 8 Weeks. Guaranteed To Take YOU From Below The Rim To Throwing Down Your Own Nasty Dunks in LESS THAN 8 Weeks.

a man holding a barbell while standing in front of a gym equipment rack with the words basketball explosive upper body workout

Coach Kyle P | Athlete & Basketball Performance Training on Instagram: "Basketball Explosive Upperbody Workout 🏀 Upper body strength is important for basketball players for several reasons: 1. Physicality: Basketball can be a physically demanding sport, and upper body strength can help players withstand contact, hold their ground, and avoid injuries. 2. Upperbody strength indirectly contributes to improving your shooting and passing power. 3. Post Play: For players in the post position, u

This contains: Vertical jump Workout | how to dunk | how to get the first dunk

0:32

Unleash your vertical jump potential

#training #aesthetic #dicas #tips #basketball #sports #volleyball #fyp #instagram #aesthetic

This may contain: a man jumping up into the air to dunk a basketball in an empty parking lot

0:23

how to jump higher

This may contain: a man jumping over a wooden box on top of a grass covered field with the words plyometric box jumps for beginners

0:17

Plyometric Box Jumps

💥Plyometric Box Jumps For Beginners - Build Your Bounce & Athleticism🚀 👥 Follow Healthandfitup 📲 Share | Save | Tag a Friend Boost your bounce! Dive into plyometric box jumps and transform your workout from routine to extraordinary 🚀 Let’s work! 💪🏽 #plyometrics #boxjump #jump #jumptraining#weightwatchers #weightlosstips #weightlossmotivation #weightlosstransformation #workout #workoutfitswomen #workoutathome #gym #gymlife #gymaholic #flatbellydiet #fatlosstips #fatloss

This may contain: a man in white shorts and black shirt kicking a soccer ball with the words 5 drills to build athletic explosiveness

0:23

Best leg workout

This may contain: a man holding a basketball in his right hand with the caption saying, may 120 of 122

0:49

Basketball

This may contain: a man is playing basketball on an indoor court with the words drive in front of him

0:18

Ball Screen Reads🏀

This may contain: a man standing on top of a tennis court holding a racquet in his hand

0:34

WHICH ONE YOU TAKING⁉️👀

#basketball #hooper #ballislife #skills #tutorial #breakdown #fyp

This may contain: two men are playing basketball on an indoor court with the words bad seal above them

0:08

How to seal your defender ❗️

Related searches

Basketball skills

Jump higher workout

Track workout training

This may contain: a man holding a basketball in front of a hoop with the words dominate the post

0:19

Dominate the Post || Basketball Moves

This may contain: a man holding a basketball on top of a gym floor with the words if you're a teenager 13 - 19 years

0:26

someone with no Bounce #vertical #verticaljump #verticaljumpworkout #verticaljumptraining #fyp

This contains: Vertical jump workout for dunking

0:32

Vertical jump workout for dunking | Follow for more |

You're about to JUMP WAY HIGHER in your game!!!! Increase your vertical leaps with the best jump training program. Get to learn little-known pro jump secrets in a span of few days😃. | Click the link in description (or click the title) to know more and join now | Credit @itsjoshsantos on Instagram

This may contain: a man squatting down with two red dumbs in front of him and the words, want to jump higher? link in comment for training

0:20

Learn to Jump Higher! 🏀

Jump higher training basketball volleyball football dance. High conversion split testing, low refunds & upsells to your CBID. Vertical leap training & speed system. 24 hr support & personalized coaching Link in bio! @dedicatedgymgoers ⭐️ TIKTOK VID CRED: The_fitevolution ⭐️ #fitness #sky #sport #dunk #gymmotivation #moisturizer #nbabasketball #sports #basquete #lebron #lebronjames #nbadraft #nbafinals #nbaplayoffs #pallacanestro #photo #photooftheday #academia #bball #bike #gaijinmade #hoops #landscape #nature #nbaallstar #nbabrasil #nbanaespn #nbanosportv #photography #playoffs

Ezra