Alexandros Papanelopoulos

Alexandros Papanelopoulos

Alexandros Papanelopoulos
Meer ideeën van Alexandros
COZY!!

COZY!!

Keep your whites white // Living Room

Keep your whites white // Living Room

arm workout #exercise

arm workout #exercise

Bruce Algra's Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This fitness routine and body building poster is full of great education and will enhance any weight room at home or at the health club.

Bruce Algra's Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This fitness routine and body building poster is full of great education and will enhance any weight room at home or at the health club.

Dumbbell workout

Dumbbell workout

Some dumbell workouts that target your chest, biceps, triceps and forearm

Some dumbell workouts that target your chest, biceps, triceps and forearm

Who likes soccer will understand and laugh with this joke

Who likes soccer will understand and laugh with this joke

Exercise, eat to build, and get proper rest.  No substitutions!

Exercise, eat to build, and get proper rest. No substitutions!

Killer Kardio

Killer Kardio

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days