How to Treat Temporomandibular Joint Disorder (TMD) with Jaw Exercises. Temporomandibular Joint Disorder (TMD) is characterized by pain, tenderness, and compromised movement of the temporomandibular joints (TMJ) and muscles of mastication.
GET FANCY WITH ICE CUBES! Add Herbs or Fruit to Your Ice Cubes. I love the iced tea ice cubes! Or the mint sprigs in the ice cubes to flavor your tea. Caramel/hazelnut milk cubes adds a special flare to ur iced coffee!
16 Simple Healing Foods - banish the occasional headache or upset tummy with remedies straight from your kitchen. Bananas are great for headaches, muscle cramps, stomach upset and pms. Most of us don't get enough magnesium and potassium in our diets.
DIY Fruit & Veggie Wash Cleaning fruit - fill sink with water, add 1 C. Add all fruit and soak for 10 minutes. Water will be dirty and fruit will sparkle with no wax or dirty film. Great for Berries too--keeps them from molding.
How I Fixed My Keratosis Pilaris (AKA "Chicken Skin") and Got Awesome Hair to Boot
Coconut oil gets rid of Keratosis Pilaris (tiny bumps on the back of upper arms and backs of thighs) It is an amazing product for hair conditioner, deodorant, moisturizer and many many other things. We LOVE coconut oil in this house!
DIY - Refill air freshners with essential oils and water. NOTE: There is a definite "OMG" factor that I will forever associate with plug-in oils now. I will NEVER buy one again, other than for the purpose of refilling!