Meer ideeën van Aria
- Awesome Transformation by @cristinadown96 - I wasn't always heavy but slowly gained weight after high school over the years. Next thing you know, I'm weighing 245 lbs and my blood pressure was through the roof. My doctor wanted to prescribe me blood pressure medication but I insisted that I try regulating my pressure by getting healthy before going to that extreme. My desire to live a long, healthy life fueled me to completely change my eating habits and get off my butt! I lost just about…

- Awesome Transformation by @cristinadown96 - I wasn't always heavy but slowly gained weight after high school over the years. Next thing you know, I'm weighing 245 lbs and my blood pressure was through the roof. My doctor wanted to prescribe me blood pressure medication but I insisted that I try regulating my pressure by getting healthy before going to that extreme. My desire to live a long, healthy life fueled me to completely change my eating habits and get off my butt! I lost just about…

Squat Challenge Posters

Squat Challenge Posters

Pinterest: Nuggwifee☽ ☼☾

Pinterest: Nuggwifee☽ ☼☾

Know History of @fitnezgi he lost 70 kg in 15 months. Since this time I form my body. I have own recipes and help. Follow Link on my Bio @prime8nutritions click to download our FREE Report for transform your body!! @prime8nutritions . Follow @prime8nutritions for inspiring stories tips humor and a possible feature . . Tag someone share and motivate! #beforeandafter #bodybuilding #burnfat #cardio #diet #eatclean #exercise #fit #fitfam #fitgirls #fitness #fitnessmotivation #fitspo #follow #gym…

Know History of @fitnezgi he lost 70 kg in 15 months. Since this time I form my body. I have own recipes and help. Follow Link on my Bio @prime8nutritions click to download our FREE Report for transform your body!! @prime8nutritions . Follow @prime8nutritions for inspiring stories tips humor and a possible feature . . Tag someone share and motivate! #beforeandafter #bodybuilding #burnfat #cardio #diet #eatclean #exercise #fit #fitfam #fitgirls #fitness #fitnessmotivation #fitspo #follow #gym…

Booty BootCamp - 3 Steps to a Better Booty! Do these 3 easy steps every night before bed and you will be amazed by the results! #fitness #booty #bootcamp

Booty BootCamp - 3 Steps to a Better Booty! Do these 3 easy steps every night before bed and you will be amazed by the results! #fitness #booty #bootcamp

Trouble Areas

Trouble Areas

34 Pictures To See Which Muscle You’re Stretching

34 Pictures To See Which Muscle You’re Stretching

squats before and after - Google Search

squats before and after - Google Search

Lose 10lbs In 7 Days X Check out this website to see how I lost 19 pounds in one month

Lose 10lbs In 7 Days X Check out this website to see how I lost 19 pounds in one month

K-Pop Star Diet! Repeat for two weeks! -low caloric intake and exercise -the two weeks following eat lettuce, corn, and watermelon, and chicken(steadily throughout the day)

K-Pop Star Diet! Repeat for two weeks! -low caloric intake and exercise -the two weeks following eat lettuce, corn, and watermelon, and chicken(steadily throughout the day)