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Exercise

191 Pins
 2w
Collection by
April Smith

Walking

1 Pin

Eating

1 Pin

Yoga

1 Pin

Back

1 Pin

Motivation

4 Pins

Monday beginner

5 Pins
This 10-minute workout targets the abs and hits the muscle group from all angles. Just press play, and get ready to fire up your core!
YouTube

Tuesday

2 Pins
20 Minute Calorie Blasting Cardio Video
The ultimate inner-thigh workout. This workout definitely raised my heart rate and had me feeling the burn! I especially liked the exercises during last half of the video.

Wednesday

2 Pins

Easy day

4 Pins
Just Press Play Day 30: A 20-minute scorch session that works every muscle in your body. You will have tons of fun while blasting calories with this workout.
If your schedule is feeling tight, don't skip your workout. In only 20 minutes, you can burn up to 200 calories.

20 minutes

9 Pins
30 minute workout
Cellulite burning workout
A 30-Minute Fat-Frying Bikini-Body Workout That Will Have Your Body Sizzling

30 minutes

4 Pins
30 Day Fat Burn: Metabolic Booster Workout - YouTube
30 Day Fat Burn: Legs and Butt Shaper Workout - YouTube
30 Day Fat Burn: Toned Abs & Arms Workout - YouTube

30 day fat burn

13 Pins

Abs

24 Pins

Arms

7 Pins
Skip the Squats, and Do These 13 Booty-Sculpting Moves
YouTube
Yes, glutes are having a pop culture moment. But whether your focus is, um, aesthetic, or based on a fitness goal, you need glute strength for just about everything #butt #workout http://greatist.com/move/glutes-workout-video

Buns

4 Pins

Kids

19 Pins

Legs

26 Pins
▶ ‪Fat Burning HIIT Pilates Workout - 35 Minute Pilates and HIIT Cardio Blend‬‏ - YouTube // In need of a detox? 10% off using our discount code 'Pinterest10' at www.ThinTea.com.au #PilatesExercise

Pilates

2 Pins

Pool

15 Pins

Stretch it out

4 Pins
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