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Working your inner thighs is just as important as working your core and upper body. Inner thigh workouts can actually help you improve your core strength since your legs act as support for your ent…

Working your inner thighs is just as important as working your core and upper body. Inner thigh workouts can actually help you improve your core strength since your legs act as support for your ent…

A great way to use up the cucumbers, tomatoes, and cilantro bursting from your garden. Just 274 calories.

A great way to use up the cucumbers, tomatoes, and cilantro bursting from your garden. Just 274 calories.

See why I think it's important to #ApplyBeforeYouDry with Jergens Wet Skin Moisturizer from @Target and find out how to make your own Coffee Sugar Scrub! AD

See why I think it's important to #ApplyBeforeYouDry with Jergens Wet Skin Moisturizer from @Target and find out how to make your own Coffee Sugar Scrub! AD

Tighten Your Breast in Week

Tighten Your Breast in Week

Japanese women are known worldwide for their youthful looks. The thing is rice is not just a staple ingredient in Japanese cuisine. It’s also one of the main ingredients for skin and face care among Japanese women. Records say that Japanese women have benefited from the amazing skin healing properties of rice for centuries. It’s…

Japanese women are known worldwide for their youthful looks. The thing is rice is not just a staple ingredient in Japanese cuisine. It’s also one of the main ingredients for skin and face care among Japanese women. Records say that Japanese women have benefited from the amazing skin healing properties of rice for centuries. It’s…

Drink This Juice to Lose Weight, Regulate Your Thyroid and Fight Inflammation!

Drink This Juice to Lose Weight, Regulate Your Thyroid and Fight Inflammation!

Trick your taste buds into thinking they’re indulging in an American summertime classic, potato salad! The creamy mustardy sauce and crunchy bite of the celery bring this "potato" salad together for a soon-to-be family favorite!

Trick your taste buds into thinking they’re indulging in an American summertime classic, potato salad! The creamy mustardy sauce and crunchy bite of the celery bring this "potato" salad together for a soon-to-be family favorite!

Channeling the flavors of some of some of my favorite restaurant salads, this tasty Blueberry Broccoli Spinach Salad with Poppyseed…

Channeling the flavors of some of some of my favorite restaurant salads, this tasty Blueberry Broccoli Spinach Salad with Poppyseed…

PUT THESE 2 INGREDIENTS IN YOUR COFFEE. AFTER JUST 2 SIPS, YOUR BELLY FAT WILL DISAPPEAR AND YOUR METABOLISM WILL BE FASTER THAN EVER!

PUT THESE 2 INGREDIENTS IN YOUR COFFEE. AFTER JUST 2 SIPS, YOUR BELLY FAT WILL DISAPPEAR AND YOUR METABOLISM WILL BE FASTER THAN EVER!

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!