Anita Veenstra

Anita Veenstra

Anita Veenstra
More ideas from Anita
Groenten smoothie - Recepten van Allrecipes

Groenten smoothie - Recepten van Allrecipes

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

veerleidgaf

Get it done in seven minutes a day. This 7 minute HIIT body weight workout does more than just scorching calories during the session, but long hours after. Plus you get both cardio and strength training at the same time.

All you need is a chair and a wall. #greatist http://greatist.com/move/7-minute-workout-that-science-says-works

All you need is a chair and a wall. Do it to music using soundwhiz headphones and sweat it out motivated in minutes.