12 receitinhas saudáveis para quem sofre de preguiça
Para quando você quer comer algo delicioso e bom para você fazendo o mínimo de esforço.
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Receita de barra de cereal caseira e saudável
Aprenda a fazer em casa usando óleo de coco, castanhas e frutas secas
29 Things Vegetarians Can Make For Dinner That Aren't Pasta
Pasta is great, but let's try expanding our horizons, shall we?
Spicy Shrimp With Garlic Kale and Cauliflower Mash
Healthy and delicious is possible, says this creamy, cheesy cauliflower mash. Recipe here.
Spiralizer Recipes: 12 Skinny Meals to Make The Most of Your Spiralizer
From sweet potato fries and creamy zoodles to carrot rice and beet noodles, here are 12 spiralizer recipes to make the most of this secret weapon for healthy cooking.
#protein high protein foods
#protein high protein foods by DaniNga85 on Indulgy.com
High Protein Double Chocolate Muffins (Low Carb/Dairy Free/Gluten Free)
These are MIRACLE muffins!!! Incredibly rich and loaded with dark chocolate…
7 Healthier Comfort Foods That Are Next-Level Good
Skip the Sunday night delivery and whip these up instead.
No-Cook Chocolate Chia Pudding Recipe (Dairy-Free Options)
No weird whole seeds, no dairy, no cooking...this easy chocolate pudding recipe is a snap to make and a favorite from toddlers to adults.
Brownie Batter Protein Pudding {& giveaway} | running with spoons
This ridiculously thick and creamy Brownie Batter Protein Pudding packs a whopping 26g of protein and requires only 4 ingredients and 5 minutes to make!
Raspberry & Vanilla Chia Seed Jam - My Fussy Eater | Easy Kids Recipes
Raspberry & Vanilla Chia Seed Jam - A super healthy sugar free jam ready in just ten minutes!
healthy meal plans, grocery lists & delivery | Gatheredtable
Discover healthy weekly meal plans specifically designed for small households - featuring recipes that optimize for no waste. Start your free trial today!
Panquelete de claras com queijo cottage, tomate e orégano
Omelete enrolado e recheado é muito fácil de fazer