Eveline Goesten

Eveline Goesten

Eveline Goesten
Meer ideeën van Eveline
Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the 90's by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive interval moves done for 20 seconds each for eight rounds, with a 10-second break between each round.

Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the 90's by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive interval moves done for 20 seconds each for eight rounds, with a 10-second break between each round.

Cardio Ideas | WOD | Total Body Workout | Full Body Workout

Cardio Ideas | WOD | Total Body Workout | Full Body Workout

Så förvandlar du ett rum med färg – 5 inspirerande tips

Så förvandlar du ett rum med färg – 5 inspirerande tips

backstein-tapete-wandgestaltung-industrial-design-industrielampe-kabel-stadt-silhouette-steckdose

backstein-tapete-wandgestaltung-industrial-design-industrielampe-kabel-stadt-silhouette-steckdose

Our travel wall and/or missionaries-we-pray-for wall.

Our travel wall and/or missionaries-we-pray-for wall.

Vacation Memory Photo Map ...........http://diyfunideas.com ============BEST DIY SITE EVER!

Vacation Memory Photo Map ...........http://diyfunideas.com ============BEST DIY SITE EVER!

Hendrix & Harlow Black Dipped Seagrass Pod Set

Hendrix & Harlow Black Dipped Seagrass Pod Set

Lessenaar

Lessenaar

Mood board

Mood board

❀ pin: shakirawrightt ❀

❀ pin: shakirawrightt ❀