There’s more to starting a campfire than flicking a bit of flame at a heap of wood. Amateur campers like myself know this only too well. I’ve tried - and failed - to keep fires burning inside fireplaces, never mind in the great outdoors. My friend and I
30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!
The splits is an impressive feat of flexibility that is beneficial for a wide variety of activities, including ballet, martial arts and yoga. Usually, training to do the splits takes weeks or even months of practice and intense stretching,.
Portable Aluminum Kubotan Self Defense Weapon Kongfu Martial Arts Pen-shaped in Sporting Goods, Other Sporting Goods
Uitreiking award intructor of the year 2016 International Martial Arts Hall of Fame.
Hopefully a second option
Even hurt and destroyed, there are ways to be reconciled with the idea we are accompanied when using the right techniques with high human values.