Bert Ouwerkerk

Bert Ouwerkerk

Bert Ouwerkerk
Meer ideeën van Bert
This workout gets your stamina up. In 30 days, you wont get as tired as when you first start it. Your lungs, heart, and vessels can endure more.

This workout gets your stamina up. In 30 days, you wont get as tired as when you first start it. Your lungs, heart, and vessels can endure more.

Masterpack Workout

Masterpack Workout

Anyone and everyone has time for these super fast sessions.

Anyone and everyone has time for these super fast sessions.

Klusidee: tuinschuur ombouwen tot loungehoek met hangstoel

Klusidee: tuinschuur ombouwen tot loungehoek met hangstoel

Five Minute Plank Workout

Five Minute Plank Workout

Article - Push Guide and Push-Up variations "Strength comes with repetition. The more you do, the stronger you get and the easier it all becomes." - Neila Rey

Article - Push Guide and Push-Up variations "Strength comes with repetition. The more you do, the stronger you get and the easier it all becomes." - Neila Rey

High Plank Bird-Dog

High Plank Bird-Dog

Vierkante Marrokkaanse mozaïek tafel in Marrakech.

Vierkante Marrokkaanse mozaïek tafel in Marrakech.

Marrokaanse mozaïek tafel in Marrakech

Marrokaanse mozaïek tafel in Marrakech

Ejercicios http://www.goherbalife.com/kristinamoreno

Ejercicios http://www.goherbalife.com/kristinamoreno