Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

Defend Heart Disease With Health Benefits of Nuts

Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated

Cucumber Roll Ups #appetizer #snack

Cucumber & Hummus Roll Ups - topped with sundried tomato relish. Alternate Suggestion: Zucchini Roll Ups made with ricotta and spinach, baked in the oven and topped with marinara sauce.

Mango banaan kokos

Coconut Mango Banana Smoothie - Gluten-free, Vegan + Refined Sugar-free

Did i hear MANGO? Coconut Mango Banana Smoothie - (Gluten-free, Vegan + Refined Sugar-free) by tastyyummies

Recept: Witlofsalade met appel en sinaasappel - Gezond eten

Recept: Witlofsalade met appel en sinaasappel - Gezond eten

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