Daily Running Quotes
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Running Humor #64
Yes, yes, I did it. I feel fabulous. I'm badass. I finished my first marathon. I am amazing! This is the best I have ever felt my entire life! Um, bring the car to me. I can't move from here.
My Advice for New Runners — Badass Lady Gang
My biggest accomplishment isn't that I run a marathons, it's that I didn't quit during that first month of running. Falling in love with running wasn't easy for me. I wish I could say it was love at first sight but it was far from it. This is my advice for all new runners:
A runner’s ode to Niggles.
Oh niggle, oh niggle, where have you come from? Oh niggle, oh niggle i thought you were gone. My marathon is but days away. Of course, being invincible, i’ll run anyway.
Drink coffee. Run hard. Be awesome.
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Perfect Running Form
The Perfect Form Running better, from head to toe. By Jane Unger Hahn / Runner's World Head Tilt How you hold your head is key to overall posture, which determines how efficiently you run. Let your gaze guide you. Look ahead naturally, not down at your feet, and scan the horizon. This will straighten your neck and back, and bring them into alignment. Don't allow your chin to jut out. Shoulders Shoulders play an important role in keeping your upper body relaxed while you run, which is…