More ideas from Astrid Edam alias
Hola Familia 👋🏻 Happy Thursday, I hope your Smiling because it’s booooty day 🍑 here are some workouts from today’s routine. Such a great…

Hola Familia 👋🏻 Happy Thursday, I hope your Smiling because it’s booooty day 🍑 here are some workouts from today’s routine. Such a great…

LEGS/GLUTES 💪🏼🍑 . Each exercise I did 3 sets of 10! I love incorporating the cable machine into my workouts because of the resistance!…

LEGS/GLUTES 💪🏼🍑 . Each exercise I did 3 sets of 10! I love incorporating the cable machine into my workouts because of the resistance!…

SEXY BACK TIME 💃🏽. Tank top and swim season are upon us so it’s time we show our upper bodies a little more attention. No more cute…

SEXY BACK TIME 💃🏽. Tank top and swim season are upon us so it’s time we show our upper bodies a little more attention. No more cute…

Landmine Core Workout 1. 10 each side 2. 12 each side 3. 30seconds each side 4. 30seconds 3-4 rounds #alexiaclark #queenofworkouts…

Landmine Core Workout 1. 10 each side 2. 12 each side 3. 30seconds each side 4. 30seconds 3-4 rounds #alexiaclark #queenofworkouts…

@theglamform Pinterest for more inspo

@theglamform Pinterest for more inspo