Things You Can Do to Reduce "Chair Back Pain"
Do you have back pain? Sitting for long hours is not good for you back. It's not great for the rest of your body either. If you have to spend a lot of time sitting down, make sure to follow these steps to reduce the harm. You owe it yourself, OK? It's your right to be healthy, it's your right to not be controlled by pain. Claim your rights! 💪
If You Eat Celery Every Day For A Week, You Might Notice Huge Changes In Your Body
Celery is an incredibly beneficial vegetable, but most of us usually consume it in dips or excessively cooked. Yet, we are here to convince you to eat it more often, as it will boost your health in numerous ways! Celery is a negative-calorie food, that lowers cholesterol levels, helps weight loss, soothes arthritis symptoms, lowers blood…
A ketogenic diet is a diet that switches from using carbs to ketones as the primary energy source. Food list and guide on what to eat on a low carb high fat keto diet #keto #lowcarb #alekshub