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workout
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Mooie benen in 6 maanden! Door ninaa
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/
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PLANK CHALLENGE- Looks easy, let's see how this works out
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Along with this workout plan practice some healthy diet in order to fight bloating and stay healthy.
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The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr