Leonie boschma

Leonie boschma

Leonie boschma
Meer ideeën van Leonie
"Having fun" by Lawerta

"Having fun" by Lawerta

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb

Marcin Markowski

Marcin Markowski

Lenço na cabeça - headwrap

Lenço na cabeça - headwrap

Missoni doin the turban thing right now too like its new or something but ok. Not all Yall can pull this look off....

Missoni doin the turban thing right now too like its new or something but ok. Not all Yall can pull this look off....

Longing to shed those pesky pounds? Trying to slip in your favorite date night dress? Dieting, working out, tracking calories and doing everything right, but still not losing weight?

Longing to shed those pesky pounds? Trying to slip in your favorite date night dress? Dieting, working out, tracking calories and doing everything right, but still not losing weight?

This Weight-Loss Tracking Method Is More Productive (and Less Crazy-Making) Than a Scale

This Weight-Loss Tracking Method Is More Productive (and Less Crazy-Making) Than a Scale

Motivational Fitness Printables - Weight Loss Printables

Motivational Fitness Printables - Weight Loss Printables

Step 3: Know your stuff. You need to know your portion sizes, how many calories to eat in a day, the best kinds of foods to eat, and how much your work out/exercise is working off. Keeping a food journal is key, once you know what you eat you can plan it better and make the right changes to help you reach your goal!

Step 3: Know your stuff. You need to know your portion sizes, how many calories to eat in a day, the best kinds of foods to eat, and how much your work out/exercise is working off. Keeping a food journal is key, once you know what you eat you can plan it better and make the right changes to help you reach your goal!

Léa Maupetit

Léa Maupetit