Of course these two wouldnt be done at the same time. I plan on doing these a month at a time. My goal is a full year of 30 day workouts personally.On the last one, I plan to spread them out over three separate months. So Im going to do
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Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout