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Prayer is when you talk to God. Meditation is when God talks to you. However, both can go together - as you sift away distractions while Praying and get to the stage of Concentration to what you are Praying about Meditation sets in.

Meditation

"Buddha was asked what have you gained from meditation? he replied Nothing however Buddha said let me tell you what I lost: Anger Anxiety Depression Insecurity Fear of Old Age and Death"