Brigitte Domburg

Brigitte Domburg

Brigitte Domburg
Meer ideeën van Brigitte
Abs at the gym: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Abs at the gym: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Triangle Crunch Start kneeling, right hand lightly on back of head and left hand on floor. Lift right leg up 2 inches (A). Bend knee and pull to torso while lowering elbow to meet it (B). Return to "A."

Triangle Crunch Start kneeling, right hand lightly on back of head and left hand on floor. Lift right leg up 2 inches (A). Bend knee and pull to torso while lowering elbow to meet it (B). Return to "A."

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

6 Moves that burn side fat fast

6 Moves that burn side fat fast

The key to losing weight by running is mixing up your runs, and eating strategically before and after a run. Read our guide here! #fitnessbeforeandafterpictures, #weightlossbeforeandafterpictures, #beforeandafterweightlosspictures, #fitnessbeforeandafterpics, #weightlossbeforeandafterpics, #beforeandafterweightlosspics, #fitnessbeforeandafter, #weightlossbeforeandafter, #beforeandafterweightloss

The key to losing weight by running is mixing up your runs, and eating strategically before and after a run. Read our guide here! #fitnessbeforeandafterpictures, #weightlossbeforeandafterpictures, #beforeandafterweightlosspictures, #fitnessbeforeandafterpics, #weightlossbeforeandafterpics, #beforeandafterweightlosspics, #fitnessbeforeandafter, #weightlossbeforeandafter, #beforeandafterweightloss

10 Week No-Gym Home Workout PlanLose Fat, Workout Routines

10 Week No-Gym Home Workout PlanLose Fat, Workout Routines

Never Miss A Monday Workout Again!

Never Miss A Monday Workout Again!

30 Minute Booty Blast Workout for Women

30 Minute Booty Blast Workout for Women

Repin and share if you enjoyed this killer booty workout!

Repin and share if you enjoyed this killer booty workout!

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Repin and share if you enjoyed this sexy leg toner lower body circuit!