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Back fat and love handles can be very persistent. That’s why many people give up and let them have their way. But nothing can stand in your way if you are willing to do what it takes. After reading this guide you will have a powerful workout routine and meal plan that will attack these … Read More →

Back fat and love handles can be very persistent. That’s why many people give up and let them have their way. But nothing can stand in your way if you are willing to do what it takes. After reading this guide you will have a powerful workout routine and meal plan that will attack these … Read More →

30 Day Arm Challenge - Girlscene

30 Day Arm Challenge - Girlscene

A car accident brought me back to the 'bad old days'... but now that I've started recovering my physical.... I Will Not Quit...

A car accident brought me back to the 'bad old days'... but now that I've started recovering my physical.... I Will Not Quit...

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

15 Of The Best Female Running Motivation Pictures & Quotes

15 Of The Best Female Running Motivation Pictures & Quotes

Is your weight loss motivation fading? Get it back here.-- Do it more for yourself rather than anything else but the extra comments don't hurt :)

Is your weight loss motivation fading? Get it back here.-- Do it more for yourself rather than anything else but the extra comments don't hurt :)

Hahaha, I definitely have someone in mind!

Hahaha, I definitely have someone in mind!

#charge!!

#charge!!

Running

Running