This is the best and most rapid psoas release you'll find anywhere! No painful stretching required. Do you suffer from low back pain, hip or sacroiliac pain? Have you been told that you have "a tight psoas?" It's never just one muscle causing your pain; there's always a pattern of tightness involved - and it happens in the brain. Hear how I went from having chronic pain, thinking I’d “tried it all”, to making a full recovery.
Do you often complain about neck and shoulder pain? Yes?Is it the new normal for you to have aching and stiff muscles? Yes?Have you noticed those extra layers on your belly that have appeared out of nowhere like an unannounced guest? Yes? Then you are one of many people who have a job that requires them to sit and operate on computers or laptops for more than 8 hours per day.And, even if you’re not employed in an office, you might be a live streamer or a video gamer. What?? Do you have to compro
How to manage piriformis syndrome pain at home and release piriformis and hip tightness with tools like the foam roller and massage ball. Also, discover how many times you should do hip and piriformis exercises and how to perform stretches and yoga at home without making piriformis syndrome pain worse