Danny Brugman
More ideas from Danny
If you’ve been weight training or bodybuilding for awhile, chances are you know what it’s like to experience a plateau in your workout or not making progress despite all efforts and hard work that you’ve put in.

MASSIVE BICEP Training To Bust Through Arm Plateau. Why it works? Most guys don’t work the whole bicep by missing extreme range of motion. It doesn’t matter

150 Muscle Building Tips

This article packs a punch. 150 of the best muscle building tips, including specific information on workouts, exercises, nutrition and supplementation.

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How To Get Great Six Pack ABS And A Great Core First, l want to address some of the WRONG advice out there. No amount [.

Fittest man in the world, Rich Froning! With the humility of Galatians 6:14. Talk about conviction and inspiration rolled into one!

Fittest man in the world, Rich Froning! With the humility of Galatians Talk about conviction and inspiration rolled into one! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!