More ideas from Byslis
Bosu Ball Exercises.I should probably do this :D

The BOSU ball is a challenging and versatile piece of training equipment. BOSU exercises will build your endurance, strength, balance, and stability with everything from cardio to yoga and thousands of variations of classic strength-training movements.

Skip the crunches. Balance and stabilize on the BOSU ball to sculpt your core and tone your muscles. Give these five moves a try.

If you have been hitting the gym frequently you must have known the importance and the impact of the bosu balls. The fitness freaks come up with various trends