Alice Zandbergen

Alice Zandbergen

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Alice Zandbergen
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Tuna melt

Tuna melt

The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. Over 20 studies show that this type of diet can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer’s disease. Learn more here: by milagros

The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. Over 20 studies show that this type of diet can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzhei

Dit is een heerlijk nagerecht, niet echt gezond maar zo onweerstaanbaar... we noemen het trifle. Ingrediënten - 500g aardbeien - 1/2 theelepel citroensa...

Dit is een heerlijk nagerecht, niet echt gezond maar zo onweerstaanbaar... we noemen het trifle. Ingrediënten - 500g aardbeien - 1/2 theelepel citroensa...

Gelderblom-Montfoort-tekst-O.jpg 800×1.264 pixels

Gelderblom-Montfoort-tekst-O.jpg 800×1.264 pixels

Je besmeert parmaham met roomkaas daarover leg je rijkelijk rucola met pijnboompitjes en je rolt het op. Klaar is je hapje!

Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.