Capoeira in the Favela by Alexandre Guillaume I think it's really impressive how well this illustration technique portrays capoeira. It's such a hugely kinetic style of fighting and it really shows here.
Here's the next step in being able to do Handstands freely. Place you hands six or so inches away from the edge of a wall. Kick your feet up, press the top of your head against the wall, and move your legs away. This will get your body in the correct