It is enough to cover the painful area with aluminum foil to make the pain go away. Aluminum paper is an effective anti-inflammatory. Place the foil around the painful area, then secure it with a bandage
Simply mix baking powder with water and a splash of vinegar until it forms a paste, and apply to the oven. The mixture remaining in the bowl can be place directly into the oven. Then set the Oven to 100 degrees for 45 mins.