Kalyn's Kitchen®: South Beach Diet Phase One Recipes Round-up for August 2012 (Low-Glycemic Recipes)
South Beach Diet Smoothies Recipes Phase 2 Blueberry Almond Smoothie Serves 2 (My ABSOLUTE favorite) 2 cups light soy milk Approx 16 frozen blue berries ¼ cup dry roasted, unsalted almond(Low Carb Breakfast Phase
10 Easy Marinated Grilled Chicken Recipes for summer
These are just a few of my favorite South Beach Diet-friendly smoothies. They make an excellent healthy treat!
South Beach Chicken Paprikash (note to self: can also serve over green beans instead of linguine)
My staple low carb breakfast! Adapted for South Beach. Feel free to substitute canadian bacon, arugala, or whatever you like!
Kalyn's Kitchen®: Easy Recipe for Baked Pesto Chicken - another good one, and SUPER easy with store-bought pesto. Now I just have to try making Kalyn's pesto recipe.