Military Diet: Lose Up to Ten Pounds in Three Days
3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though
Baked Chicken Parmesan
Baked Chicken Parmesan- Delicious, easy, and quick. 6 ingredients and about half an hour. I didn't even have to fight the girls about eating it! Highly recommend.
Eiwrap voor biijv. lunch Klop 2 eieren met wat zout, peper, scheutje (soja)melk en wat verse kruiden. Bak je ei mengsel aan 2 kanten bruin. Beleg de "wrap" met tomaat, rucola, avocado, komkommer en feta of mozarella. #koolhydraatarm #sportvasten