Carmelita De Miranda

Carmelita De Miranda

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34 followers
Nieuwegein, Nederland   ·  Verpleegkundige, Healing Touch practioner, voedingsdeskundige, healthcoach bij Juiceplus, gelukkig getrouwd, moeder van twee kids
Carmelita De Miranda
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Pilates Moves for Lean Legs

Pilates Moves for Lean Legs

Do you know your chakras? Well get to know it with this little cheat sheet! Visit Walgreens.com to get all the yoga and Pilates equipment you need. www.bridgettdonkers.le-vel.com #KnowingYourChakras

Do you know your chakras? Well get to know it with this little cheat sheet! Visit Walgreens.com to get all the yoga and Pilates equipment you need. www.bridgettdonkers.le-vel.com #KnowingYourChakras

My motivation! #yogahatha

My motivation! #yogahatha

Look Over This pilates flexibility exercises, because someday I want to be that freak in my… The post pilates flexibility exercises, because someday I want to be that freak in my…… appeared first on Beauty and Fashion .

Look Over This pilates flexibility exercises, because someday I want to be that freak in my… The post pilates flexibility exercises, because someday I want to be that freak in my…… appeared first on Beauty and Fashion .

havermout ontbijtcake

havermout ontbijtcake

We�ve pulled out 8 of our favorite yoga poses that emphasize core strength and brought them to you here for your own practice. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Ontbijttaart met veel fruit, noten en havermout, bijna suikervrij en Hüttenkäse. Echt heel erg lekker! Cake for breakfast, a healthy cake!

Ontbijttaart met veel fruit, noten en havermout, bijna suikervrij en Hüttenkäse. Echt heel erg lekker! Cake for breakfast, a healthy cake!