24 Yoga Poses

24 Yoga Poses for Beginners. Yoga can be used as a good dynamic and static stretching tool. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

Downloadpagina 33 energizers - 101werkvormen.nl

Changing it up is always good!Swofford never did the same enerizer. Made it more fun and we always learned something new!