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Gut Health Articles

This board contains articles about gut health and how it affects weight loss. This is the right place to find out the information on restoring gut health…
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Meditation For IBS

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Gut Wellness

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During allergy season, its not uncommon to take an antihistamine medicine to help reduce your sneezing, itching, and runny nose. So, what is histamine and what does it mean to eat a low histamine diet? Histamine is made naturally in the body and is involved in many functions like immune function and carrying messages between nerve cells. #fodmapdiet #ibsdiet #histamine
When you’re following a low FODMAP diet, it’s important to know what foods you can eat safely so you can plan meals and snacks. But perhaps just as important to know what to eat, it’s important to know what foods and drinks to avoid. This is because when you’re eating out or purchasing processed food products, there can be hidden ingredients in such items. #fodmapdiet #ibsdiet #lowfodmap
Ruby Tuesday is a casual dining restaurant chain that has been providing fresh, quality food in a comfortable atmosphere for over 45 years. Because of the fresh, quality ingredients this dining chain uses, there are many options for those who follow a low FODMAP eating regimen. Let’s look at how you can eat safely on your low FODMAP diet at Ruby Tuesday. #lowfodmapdiet #guthealth #guthealth

Low FODMAP Tips & Tricks

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🎧 Tune in to the Foodguides Podcast and hear from Casa de Sante founder, Dr. Onyx Adegbola, as she shares her expert insights on nutrition solutions for acid reflux, GERD, and IBS. 🌿 Listen here Easy Cooking Recipes, Cooking Guide, Auto Brewery Syndrome, Food Sensitivity Testing, Acid Reflux In Babies, Leaky Gut Syndrome, Gluten Free Holiday, Food Sensitivities, Registered Dietitian
🎧 Tune in to the Foodguides Podcast and hear from Casa de Sante founder, Dr. Onyx Adegbola, as she shares her expert insights on nutrition solutions for acid reflux, GERD, and IBS. 🌿 Listen here
Colonoscopy has been the most popular test to check for colon cancer. Is it really effective in preventing the risks of cancer? Find out more in this video.
Casa De Sante
Casa De Sante
Learn more about how colonoscopy can help physicians identify the prevalence of IBD, Colorectal Cancer, and other organic diseases for patients living with IBS.
Casa De Sante
Casa De Sante
If you’re switching to a healthier diet to improve your gut health, you should be taking these high probiotic food items as soon as possible! You can also check out probiotic supplements from casadesante.com for better gut health :)
Casa De Sante
Casa De Sante
Need help in digesting your favorite comfort food? Try using the Casa De Sante FODMAP Digestive Enzymes! Check it out on casadesante.com
Casa De Sante
Casa De Sante
Get our Advanced Probiotic & Prebiotic Supplement at casadesante.com and make your gut healthier than today!
Casa De Sante
Casa De Sante
Keeping your gut healthy can help improve your overall health too. Our Advanced Probiotics and Prebiotics Dietary Supplement can help you achieve that!
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Casa De Sante
Are you looking for ways to get rid of bloating? Does this keep you from enjoying your favorite foods or drinks? You don't have to suffer with it any longer. Here are some supplements that work very well. . . . #casadesante #casadesanteFODMAP #fodmap #lowfodmap #bloating #stomachpain #gas #foodismedicine #functionalmedicine #guthealth #digestion #functionalnutrition #microbiome #probiotics #guthealthmatters #digestivehealth #healthygut #ibs
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Casa De Sante
The gut-brain connection has been recognized for decades. Now, a new study published in Translational Psychiatry has found that probiotics may lessen the symptoms of major depressive disorder. . . #casadesante #casadesanteFODMAP #fodmap #lowfodmap #superfoods #guthealth #digestion #guthealthmatters #microbiome #digestivehealth #healthygut #ibs #kombucha #fermentation #mentalhealth #recovery #mindset #mentalhealthawareness #anxiety #mentalwellbeing #selfcare #mentalhealthmatters #anxietyrelief
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Casa De Sante
Probiotics are live bacteria and yeasts that can help your digestive system work better. Don't buy them before reading this! . . . . #casadesante #casadesanteFODMAP #fodmap #probiotic #superfood #glutenfree #supplementsthatwork #superfoods #immunity #foodismedicine #functionalmedicine #supplements #guthealth #cleaneats #digestion #functionalnutrition #guthealthmatters #microbiome #digestivehealth #healthygut #immunesystem #kombucha #fermentation #ibs
Casa De Sante
Casa De Sante
Let's talk about the benefits of digestive enzymes. Find out more about their use, how they work and why they are so important for your health.⁠ . . #casadesante #casadesanteFODMAP #fodmap #digestiveenzyme #guthealth #digestion #supplements #guthealthmatters #digestivehealth #probiotics #healthygut #nutrition #food #GItract #digestivesystem #dietarysupplements #health #wellness
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Casa De Sante
Wondering which probiotic drinks are worth your money? In this post, we’ll break down the best brands and explain what to look for when picking one out.⁠ ⁠ for more info visit: https://tinykitchendivas.com/looking-for-the-best-probiotic-drinks/⁠ ⁠ #casadesante #casadesanteFODMAPS #fodmap #probiotics #drink #microbiome #healthygut #guthealthmatters #digestion #health #nutrition #probioticdrinks #superfoods #supplements #glutenfree
Casa De Sante
Casa De Sante
During allergy season, its not uncommon to take an antihistamine medicine to help reduce your sneezing, itching, and runny nose. So, what is histamine and what does it mean to eat a low histamine diet? Histamine is made naturally in the body and is involved in many functions like immune function and carrying messages between nerve cells. #fodmapdiet #ibsdiet #histamine Growing Tomatoes Indoors, Growing Tomatoes In Containers, Grow Tomatoes, Plum Tomatoes, Cherry Tomatoes, Vegetable Planting Guide, Planting Vegetables, Growing Vegetables, Vegetable Garden
During allergy season, its not uncommon to take an antihistamine medicine to help reduce your sneezing, itching, and runny nose. So, what is histamine and what does it mean to eat a low histamine diet? Histamine is made naturally in the body and is involved in many functions like immune function and carrying messages between nerve cells. #fodmapdiet #ibsdiet #histamine
When you’re following a low FODMAP diet, it’s important to know what foods you can eat safely so you can plan meals and snacks. But perhaps just as important to know what to eat, it’s important to know what foods and drinks to avoid. This is because when you’re eating out or purchasing processed food products, there can be hidden ingredients in such items. #fodmapdiet #ibsdiet #lowfodmap Fodmap Food List, High Fodmap Foods, Fodmap Recipes, Low Fodmap, Dieta Fodmap, Natural Nutrition, Natural Health, Dieta Anti-inflamatória, Onion Benefits Health
When you’re following a low FODMAP diet, it’s important to know what foods you can eat safely so you can plan meals and snacks. But perhaps just as important to know what to eat, it’s important to know what foods and drinks to avoid. This is because when you’re eating out or purchasing processed food products, there can be hidden ingredients in such items. #fodmapdiet #ibsdiet #lowfodmap
Ruby Tuesday is a casual dining restaurant chain that has been providing fresh, quality food in a comfortable atmosphere for over 45 years. Because of the fresh, quality ingredients this dining chain uses, there are many options for those who follow a low FODMAP eating regimen. Let’s look at how you can eat safely on your low FODMAP diet at Ruby Tuesday. #lowfodmapdiet #guthealth #guthealth Fodmap Diet, Wiener Schnitzel, Healthy Soup Recipes, Healthy Meals, Delicious Healthy, Healthy Dinner, Vegan Recipes
Ruby Tuesday is a casual dining restaurant chain that has been providing fresh, quality food in a comfortable atmosphere for over 45 years. Because of the fresh, quality ingredients this dining chain uses, there are many options for those who follow a low FODMAP eating regimen. Let’s look at how you can eat safely on your low FODMAP diet at Ruby Tuesday. #lowfodmapdiet #guthealth #guthealth
Certain symptoms after eating like abdominal pain and cramping can make you wonder if you have a food allergy or sensitivity. You can visit an allergist or have blood tests done, but they won’t always pick up possible food intolerances that could be causing your discomfort. #bloodtest #digestivehealth #guthealthdiet Graves Disease, Lyme Disease, Dna Kit, Dengue, Drug Test, Blood Test, Chronic Fatigue, Medical Conditions, Health Conditions
Certain symptoms after eating like abdominal pain and cramping can make you wonder if you have a food allergy or sensitivity. You can visit an allergist or have blood tests done, but they won’t always pick up possible food intolerances that could be causing your discomfort. #bloodtest #digestivehealth #guthealthdiet
Irritable bowel syndrome, or IBS, is a digestive condition that affects the large intestine. It can cause uncomfortable symptoms that can affect quality of life such as abdominal cramping and bloating. #ibsdiet #guthealth #healthy Period Bloating, Essential Oils For Colds, Interstitial Cystitis, Period Cramps, Fatty Liver, Urinary Tract, Abdominal Pain, Menstrual Cycle
Irritable bowel syndrome, or IBS, is a digestive condition that affects the large intestine. It can cause uncomfortable symptoms that can affect quality of life such as abdominal cramping and bloating. #ibsdiet #guthealth #healthy