Healthy Eats

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Red Lentils mini-loaf Breads
In order to make our lentils bread even more nutritious and filling, we added cottage cheese and eggs to boost their protein content even more! If you give these mini breads a try, you’ll be surprised how good they are!
The viral cottage cheese flatbread 🤤
The viral cottage cheese flatbread Made by @healthylittlepeach . 1 cup cottage cheese 2 eggs 1/2 tsp garlic powder 1/2 tsp onion powder 1.5 tsp Italian seasoning -Add to a blender or food processor. Blend well. Line a small baking pan (1/4 size sheet pan) with parchment paper. Pour the cottage cheese mixture in and spread out evenly. -Bake on 350F for 40 minutes! -Use as bread and build a sandwich! I am using Tzatziki, chicken, tomatoes, arugula and red onion! .
Healthy keto recipe 🍰 Protein packed “cheesecakes”
- ��80z cottage cheese - ��1/4 cup nonfat plain greek yogurt - ��2 tablespoons maple syrup - ��1 large egg - ��4 drops food grade lemon essential oil - ��top with raspberries, greek yogurt, and maple syrup 👩🏻‍🍳Add all ingredients into a blender (leaving out the raspberries and toppings) and blend until smooth. Pour the batter, dividing evenly between 2 ramekins. Bake at 350F for about 15 minutes or until just firm in the center. Remove from the oven and chill in the fridge until cool. Top with a scoop of greek yogurt and more maple syrup before serving. Enjoy! #highprotein #highproteinsnack #highproteindessert #healthydessert #cheesecake
coffee breakfast smoothie in a glass on a doily with text overlay that reads coffee breakfast smoothie
Coffee Smoothie
Thick and creamy, with a coffee kick, this Coffee Smoothie will surely energize you. It's packed with natural sweetness, hearty oats, and dark chocolate flavor.
homemade palen sandwich bread stacked on top of each other with the text overlay
Paleo Sandwich Bread Recipe {Grain Free, Dairy Free, Sugar Free} |
This paleo sandwich bread is easy to make, fluffy, light, and perfect for any type of sandwich! You can toast in and make breakfast sandwiches, have a BLT or top with almond butter, fruit preserves and bananas for a healthy grain free and paleo treat.
a white bowl filled with broccoli, raisins and cranberries
Best Broccoli Salad with Sweet n Tangy Dressing Recipe
two bowls of creamy instant pot chicken and rice
Creamy, Dreamy Instant Pot Chicken and Rice - 40 Aprons
This Instant Pot chicken and rice is just absolutely dreamy. It's rich and creamy but SO quick and easy to make. With Parmesan cheese and a splash of lemon, this weeknight family dinner recipe is inspired by my favorite risotto recipe but with none of the hard work required! #instantpot #chicken #rice #easy
chicken stew with carrots, celery and peas in a skillet on a blue surface
Easy to Make Chicken Stew
This Easy to Make Chicken Stew is classic comfort food that’s so creamy, flavorful, and full of veggies. The perfect weeknight dinner recipe that will leave everyone happy and satisfied. A hearty and delicious meal on a cold day that’s loaded with veggies, full of flavor, and made entirely in one pot. Made with tender chicken pieces, carrots, sweet potatoes, and other veggies, in a creamy thick sauce. A tasty weeknight meal that’s ready in less than an hour and can be served as a weeknight dinner any day of the week. Serve this creamy and easy chicken stew recipe with biscuits or dinner rolls.
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55m
a person holding up some chocolate chip cookies
The BEST Giant Paleo Chocolate Chip Cookies
The BEST Giant Paleo Chocolate Chip Cookies - soft, chewy, gooey, amazing grain-free chocolate chip cookies
a white bowl filled with pasta and meat on top of a wooden spoon in it
Healthy Hamburger Helper
Healthy Hamburger Helper
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35m
two cinnamon rolls on a plate with coffee in the background
Gluten Free Cinnamon Rolls | Sweet, Tender, Better than Cinnabon
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1h 45m
a tray filled with meat and zucchini slices
10-Minute Sheet Pan Steak with Lemon Zucchini