Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
When your belly expands due to weight gain, the fat surrounding the internal organs expands, and creates additional fat deposits into the omentum -- an apron-like flap that lies under your abdominal muscles and in front of the intestines. A mother's apron belly isn't unique to women who've given birth. Anyone -- man or woman -- can...