Claudia De Vos Gonzalez

Claudia De Vos Gonzalez

Claudia De Vos Gonzalez
Meer ideeën van Claudia
Compliment yourself Eat something healthy Go for a walk Exercise Stretch Take a nap Sit and rest Meditate Drink some water Have some herbal tea Put on some lotion Wash your face Take a shower Get a haircut Get a massage Get a pedicure Get a Manicure Have a full blown spa day Go to bed early Breathe Say no to distasteful things Buy yourself a treat Detox your self care products Detox your environment Clean your living space Have fun Take an herbal detox bath

Compliment yourself Eat something healthy Go for a walk Exercise Stretch Take a nap Sit and rest Meditate Drink some water Have some herbal tea Put on some lotion Wash your face Take a shower Get a haircut Get a massage Get a pedicure Get a Manicure Have a full blown spa day Go to bed early Breathe Say no to distasteful things Buy yourself a treat Detox your self care products Detox your environment Clean your living space Have fun Take an herbal detox bath

Build strength in the shoulders, arms, chest, and upper back and improve your flexibility with this upper body strengthening yoga flow. Breathe deeply, keep your body balanced and engage your core for stability as you move through these challenging poses. https://www.spotebi.com/yoga-sequences/upper-body-strength-flow/

Build strength in the shoulders, arms, chest, and upper back and improve your flexibility with this upper body strengthening yoga flow. Breathe deeply, keep your body balanced and engage your core for stability as you move through these challenging poses. https://www.spotebi.com/yoga-sequences/upper-body-strength-flow/

Plak ! Oefeningen !

Plak ! Oefeningen !

21 ideas for good habits that you can build and track with your printable habit tracker. They'll make you happier, healthier, more organised and bring you closer to your goals. Have more fun bringing your dreams to life!

21 ideas for good habits that you can build and track with your printable habit tracker. They'll make you happier, healthier, more organised and bring you closer to your goals. Have more fun bringing your dreams to life!

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

14 Flat Belly Fat Burning Workouts That Will Help You Lose Weight!

14 Flat Belly Fat Burning Workouts That Will Help You Lose Weight!

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

Repin and share if you also got crazy booty gains from this workout! Read the post for the full workout!

Repin and share if you also got crazy booty gains from this workout! Read the post for the full workout!