Like this pic ? See more on my Pinterest : @reenaortiz
Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try. Pin it now and check out the YouTub channels later and click through to start your yoga journey. Jill Conyers | Fitness Health & Happiness
Week 2 of our Yoga Challenge focuses on strengthening the core muscles. Flow through the poses 3x for om-azing results.
The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!
Fitness is life, fitness is BAE! ♥️ - For 3 weeks, we invite you to be your best self with this 21-Day Get Fit Plan! Bodyweight workouts to target every muscle and cardio to burn the fat away. YASSS!
Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo