Celeste
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It doesn't get simpler than this. A 20-minute that requires no equipment whatsoever. It also combines cardio with strength training meaning your done and done!

It doesn't get simpler than this. A 20-minute that requires no equipment whatsoever. It also combines cardio with strength training meaning your done and done!

One Song Workout. Use this workout after you walk/run. Or To break up the run. Or just to get started. If u can talk ur body into a 7 min workout, ur endorphins will kick in and then it's easy to keep going. Do circuit 3x or mix it with other cardio. #charlottepediatricclinic

One Song Workout. Use this workout after you walk/run. Or To break up the run. Or just to get started. If u can talk ur body into a 7 min workout, ur endorphins will kick in and then it's easy to keep going. Do circuit 3x or mix it with other cardio. #charlottepediatricclinic

Visual Workout Guides for Full Bodyweight, No Equipment Training

Visual Workout Guides for Full Bodyweight, No Equipment Training

At Home 30-Day Cardio Challenge

At Home 30-Day Cardio Challenge

Starbeach MAIN STAGE

Starbeach MAIN STAGE

NO WORDS TO DESCRIBE OUR PARTIES #Starbeach2014

NO WORDS TO DESCRIBE OUR PARTIES #Starbeach2014

Isle of Capri, Italy. Oh my God, this place is just breathtaking...and one of the most beautiful places in the world!

Isle of Capri, Italy. Oh my God, this place is just breathtaking...and one of the most beautiful places in the world!

Sardinia, Italy (by Daniele Cherenti)

Sardinia, Italy (by Daniele Cherenti)

Beautiful beach in Portugal

Beautiful beach in Portugal

Color.

Color.