Charissa B

Charissa B

Fitnesstrainer / health freak 😉
Charissa B
Meer ideeën van Charissa
Pregnancy workout for the thighs and butt.

Pregnancy workout for the thighs and butt.

Prenatal Ab exercises to help keep your core tight through pregnancy and prepare you to push

Prenatal Ab exercises to help keep your core tight through pregnancy and prepare you to push

jachtschotel van zoete aardappel

jachtschotel van zoete aardappel

Daily Workout Plan workout workout abs excercise

Daily Workout Plan workout workout abs excercise

Oats are well known as a healthy breakfast and loved by many. You might not be a fan of its taste but would surely consume it for nutrients. Well, now you need not just gulp down your oats! Here I am with some easy oatmeal recipes which will make your taste buds happy and what’s more? They are overnight oats which need no preparation in the morning and you can reach office in time! OVERNIGHT FRUIT OATS You need 1 cup rolled oats, ¼ cup thin sliced apples, ¼ cup pomegranate seeds, ¼ cup…

Oats are well known as a healthy breakfast and loved by many. You might not be a fan of its taste but would surely consume it for nutrients. Well, now you need not just gulp down your oats! Here I am with some easy oatmeal recipes which will make your taste buds happy and what’s more? They are overnight oats which need no preparation in the morning and you can reach office in time! OVERNIGHT FRUIT OATS You need 1 cup rolled oats, ¼ cup thin sliced apples, ¼ cup pomegranate seeds, ¼ cup…

Deze citroentaart maak je binnen 1 minuut, jaaa je leest het goed!! Ik heb deze geheime recept van een patisserie in Marokko gekregen en deze delicatesse is zeer gewild in Marokko en verkrijgbaar in patisseries en cafés.

Deze citroentaart maak je binnen 1 minuut, jaaa je leest het goed!! Ik heb deze geheime recept van een patisserie in Marokko gekregen en deze delicatesse is zeer gewild in Marokko en verkrijgbaar in patisseries en cafés.

Mini worstenbroodjes - Laura's Bakery Ingrediënten: Bladerdeeg Mini knakworstjes Italiaanse kruiden en Aromat Ei, geklutst  Bak ze in 12 minuten gaar en goudbruin op 225 graden

Mini worstenbroodjes - Laura's Bakery Ingrediënten: Bladerdeeg Mini knakworstjes Italiaanse kruiden en Aromat Ei, geklutst Bak ze in 12 minuten gaar en goudbruin op 225 graden

speculaas pompoencake

speculaas pompoencake

Home made boekweit-wraps (glutenvrij!) - Chickslovefood.com

Home made boekweit-wraps (glutenvrij!) - Chickslovefood.com

Glutenvrije, suikervrije en lactosevrije pepernoten

Glutenvrije, suikervrije en lactosevrije pepernoten