Charissa Wooje

Charissa Wooje

Charissa Wooje
Meer idee├źn van Charissa
Chicken Alfredo Lasagna

Chicken Alfredo Lasagna

Hidden Veggie Chicken & Rice

Hidden Veggie Chicken & Rice

Day 18: Mighty Fine Ass Workout by Kama Fitness // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Day 18: Mighty Fine Ass Workout by Kama Fitness // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Legs and booty burn - kettle bell routine

Legs and booty burn - kettle bell routine

10 Pinable Charts Thatll Speed Up Your Slim-Down | Womens Health Magazine Read more in http://natureandhealth.net/

10 Pinable Charts Thatll Speed Up Your Slim-Down | Womens Health Magazine Read more in http://natureandhealth.net/

Get your protein...women and men!

Get your protein...women and men!

excellence is a habit

excellence is a habit

Loaded Baked Potato and Chicken Casserole.. This needs to be lightened up a bit but looks like something I need to test for Shrinking On a Budget Meal Plans. More

Loaded Baked Potato and Chicken Casserole.. This needs to be lightened up a bit but looks like something I need to test for Shrinking On a Budget Meal Plans. More

Healthy Seven Day Meal Plan

Healthy Seven Day Meal Plan

What Does 2,500 Calories Look Like? Once you know those numbers, all you have to do is fill them in with actual food like we've done here. Use this handy visual guide to build your own perfect diet based on your preferred macronutrient ratio!

What Does 2,500 Calories Look Like? Once you know those numbers, all you have to do is fill them in with actual food like we've done here. Use this handy visual guide to build your own perfect diet based on your preferred macronutrient ratio!