Should You Be Trying To Lose Weight You May Want To Try An Exercise Bike
Just do it!
∞ SOFIAS FITNESS MOTIVATION on We Heart It - http://weheartit.com/entry/60994981/via/methodicallife Hearted from: http://statigr.am/viewer.php#/detail/394975424808442329_276678541
missfitandfabulous: Don’t wish to have someone else’s body…make your body the best!
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine.