Charmayne Otto

Charmayne Otto

Charmayne Otto
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Coffee Cinnamon Whey Protein Donut Recipe

Coffee Cinnamon Whey Protein Donut Recipe

Banana Peanut Butter Chocolate Chip Whey Protein Cupcakes Recipe

Banana Peanut Butter Chocolate Chip Whey Protein Cupcakes Recipe

16 Ways to Use Quinoa

16 Ways to Use Quinoa

Chocolate Brownie Batter Pancakes - just 130 calories for the entire stack. http://chocolatecoveredkatie.com/2011/08/09/double-chocolate-brownie-batter-pancakes/

Chocolate Brownie Batter Pancakes - just 130 calories for the entire stack. http://chocolatecoveredkatie.com/2011/08/09/double-chocolate-brownie-batter-pancakes/

Brownie Batter Pancakes. Only 130 calories in the entire recipe!! This makes about 8-9 pancakes, and you can stuff your face without feeling guilty!

Brownie Batter Pancakes. Only 130 calories in the entire recipe!! This makes about 8-9 pancakes, and you can stuff your face without feeling guilty!

Have it your #whey with tons of great recipes and more on our #Protein101 board. Products and inspiration for even the pickiest palette.

Have it your #whey with tons of great recipes and more on our #Protein101 board. Products and inspiration for even the pickiest palette.

Banana Peanut Butter Chocolate Chip Whey Protein Cupcakes Recipe

Banana Peanut Butter Chocolate Chip Whey Protein Cupcakes Recipe

My mom told me vinegar was useful but I NEVER imagined it could be this awesome!

My mom told me vinegar was useful but I NEVER imagined it could be this awesome!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Bacon, egg, and cheese wrapped in crescent roll dough - yummy!!

Bacon, egg, and cheese wrapped in crescent roll dough - yummy!!